Got a better nights sleep last night with the help of nytol, so feel a bit better today.
Altho my stomach problems have flared up again, was on meds for inflamation of stomach lining but since ive finshed them ive constantly got heart burn and feel sick. So not really felt hungary or wanting to eat the last couple of days but i ave made my self eat, im hoping i ave lost at least a lb lol more would be good tho.
i have emailed some more people asking for help in raiseing awareness of iih and to promote our challenge so keeping fingers crossed with get some replies next wk.
im off to wheelgate park 2moro with my boyfriend and kids for a long over due family day out.
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