today is the first day of the pounds 4 lbs challenge.
my weight today is 12 stone 4 lbs with bmi of 30,
i always use the machine in boots bacause it gives u a print out so it easy to keep track, it also tells me my ideal weight for my height, which i found very funny cos it said 8 stone 2lbs to 10 stone 3lbs.
well i dont think i will ever get down to 8 st 2, unless i chop myself in half lol,
so i going to aim to get down to 10 stone, i dont expect to get to that before the challenge ends on 28 november but im going to try and get as close to that as possible.
i have started today as i mean to go on, i have down sized my dinner portions (they were getting rather large lol) to a more normal amount, and i have cut out snacking in between meals.
i have also been busy contacting nottingham evening post and bbc news to get more publicity for our challenge and to raise awareness for iih,
About Me
- heidi
- This will be the story of my life with ih, i will start from the begining when i was first diagnosed until present day. I am taking part in the £s 4 lbs challenge to help raise money and awareness of ih while loosing my extra lbs. I will be posting updates on my challenge progress as well as how ih is effecting me
Well done Heidi, you have made a start - I am right behind you !
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